Public athlete profile
crussm Strength Profile
crussm is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 155 lbs
- Strength score 44.8 (Untrained)
- Symmetry score 91 / 100
Category Scores
- Squat
- 41.1
- Floor Pull
- 41.1
- Horizontal Press
- 47.9
- Vertical Press
- 45.6
- Pull
- 48.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 167.5 lbs | 41.1 |
| Deadlift | 192.5 lbs | 41.1 |
| Bench Press | 145 lbs | 47.9 |
| Dip | 192.5 lbs | 38.2 |
| Overhead Press | 90 lbs | 45.6 |
| Pull-up | 187.5 lbs | 48.3 |
Symmetric Strength score history
Current score44.8
At least two scored entries in the last 90 days are needed to show a trend.