Public athlete profile
crisslangston Strength Profile
crisslangston is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 200 lbs
- Strength score 75.6 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74.3
- Floor Pull
- 67
- Horizontal Press
- 85.8
- Vertical Press
- 71.6
- Pull
- 79.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 74.3 |
| Deadlift | 345 lbs | 67 |
| Bench Press | 285 lbs | 85.8 |
| Incline Bench Press | 225 lbs | 83.3 |
| Overhead Press | 155 lbs | 71.6 |
| Pendlay Row | 215 lbs | 79.5 |
Symmetric Strength score history
Current score75.6
At least two scored entries in the last 90 days are needed to show a trend.