Public athlete profile
crdelgado Strength Profile
crdelgado is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 170 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 78.4
- Floor Pull
- 98.4
- Horizontal Press
- 67.8
- Vertical Press
- 80
- Pull
- 106
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 78.4 |
| Deadlift | 450 lbs | 98.4 |
| Bench Press | 200 lbs | 67.8 |
| Overhead Press | 155 lbs | 80 |
| Pull-up | 295 lbs | 106 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.