Public athlete profile
cranebird Strength Profile
cranebird is a novice-level lifter on Symmetric Strength with an overall strength score of 59.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 190 lbs
- Strength score 59.7 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 66.3
- Floor Pull
- 62
- Horizontal Press
- 56.9
- Vertical Press
- 61.8
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 66.3 |
| Deadlift | 330 lbs | 62 |
| Bench Press | 200 lbs | 56.9 |
| Overhead Press | 140 lbs | 61.8 |
| Chin-up | 230 lbs | 51.7 |
Symmetric Strength score history
Current score59.7
At least two scored entries in the last 90 days are needed to show a trend.