Public athlete profile
craio Strength Profile
craio is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 130 lbs
- Strength score 58.5 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 51.2
- Horizontal Press
- 53.3
- Vertical Press
- 62.5
- Pull
- 78.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 lbs | 46 |
| Front Squat | 103 lbs | 47.3 |
| Deadlift | 166 lbs | 51.2 |
| Power Clean | 90 lbs | 49.9 |
| Bench Press | 98 lbs | 53.3 |
| Dip | 137 lbs | 50.1 |
| Overhead Press | 75 lbs | 62.5 |
| Push Press | 93 lbs | 58.3 |
| Pull-up | 152 lbs | 78.1 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.