Public athlete profile
crabnana Strength Profile
crabnana is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 172 lbs
- Strength score 69.2 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 74.1
- Floor Pull
- 65.5
- Horizontal Press
- 65.6
- Vertical Press
- 68.4
- Pull
- 72.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 73.8 |
| Front Squat | 260 lbs | 74.1 |
| Power Clean | 185 lbs | 65.5 |
| Bench Press | 215 lbs | 65.6 |
| Overhead Press | 145 lbs | 68.4 |
| Push Press | 170 lbs | 60 |
| Pull-up | 225 lbs | 62.7 |
| Pendlay Row | 195 lbs | 72.4 |
Symmetric Strength score history
Current score69.2
At least two scored entries in the last 90 days are needed to show a trend.