Public athlete profile
crabdog232 Strength Profile
crabdog232 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 180 lbs
- Strength score 81.4 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 73.3
- Floor Pull
- 88
- Horizontal Press
- 76.3
- Vertical Press
- 74.3
- Pull
- 95.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 73.3 |
| Deadlift | 455 lbs | 88 |
| Bench Press | 260 lbs | 76.3 |
| Overhead Press | 165 lbs | 74.3 |
| Pull-up | 305 lbs | 95.1 |
| Pendlay Row | 225 lbs | 81.8 |
Symmetric Strength score history
Current score81.4
At least two scored entries in the last 90 days are needed to show a trend.