Public athlete profile
cplbernard Strength Profile
cplbernard is a novice-level lifter on Symmetric Strength with an overall strength score of 48.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 75 kg
- Strength score 48.1 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 55.3
- Floor Pull
- 48.9
- Horizontal Press
- 45.2
- Vertical Press
- 48.8
- Pull
- 42.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 107 kg | 55.3 |
| Deadlift | 109 kg | 48.9 |
| Bench Press | 65 kg | 45.2 |
| Overhead Press | 46 kg | 48.8 |
| Pull-up | 85 kg | 42.5 |
Symmetric Strength score history
Current score48.1
At least two scored entries in the last 90 days are needed to show a trend.