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Public athlete profile

cpaq Strength Profile

cpaq is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2018
  • Weight 175 lbs
  • Strength score 70.8 (Intermediate)
  • Symmetry score 90 / 100

Category Scores

Squat
73.7
Floor Pull
72
Horizontal Press
71.1
Vertical Press
59.4
Pull
77.6

Best Lifts

LiftBest 1RMScore
Back Squat327.5 lbs73.7
Front Squat235 lbs66.4
Deadlift367.5 lbs72
Bench Press235 lbs71.1
Incline Bench Press155 lbs57
Overhead Press127.5 lbs59.4
Chin-up235 lbs62.7
Pull-up235 lbs66
Pendlay Row210 lbs77.6

Symmetric Strength score history

Current score70.8

At least two scored entries in the last 90 days are needed to show a trend.