Public athlete profile
courtnes Strength Profile
courtnes is a novice-level lifter on Symmetric Strength with an overall strength score of 50.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Strength score 50.5 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 51.2
- Floor Pull
- 49.6
- Horizontal Press
- 50.9
- Vertical Press
- 55.5
- Pull
- 45.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 51.2 |
| Front Squat | 95 lbs | 31.5 |
| Deadlift | 225 lbs | 49.6 |
| Power Clean | 85 lbs | 33.1 |
| Bench Press | 130 lbs | 50.9 |
| Incline Bench Press | 110 lbs | 50.9 |
| Overhead Press | 95 lbs | 55.5 |
| Pendlay Row | 110 lbs | 45.2 |
Symmetric Strength score history
Current score50.5
At least two scored entries in the last 90 days are needed to show a trend.