Public athlete profile
cordula Strength Profile
cordula is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 67.6 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 72.5
- Horizontal Press
- 63
- Vertical Press
- 68.9
- Pull
- 71
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 62.8 |
| Front Squat | 125 lbs | 58.3 |
| Deadlift | 210 lbs | 65.6 |
| Power Clean | 130 lbs | 72.5 |
| Bench Press | 115 lbs | 63 |
| Dip | Hidden (private bodyweight) | 50.7 |
| Overhead Press | 80 lbs | 68.9 |
| Push Press | 100 lbs | 63.4 |
| Chin-up | Hidden (private bodyweight) | 71 |
| Pull-up | Hidden (private bodyweight) | 70.1 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.