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Public athlete profile

coope79 Strength Profile

coope79 is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2022
  • Weight 220 lbs
  • Strength score 40.3 (Untrained)
  • Symmetry score 81 / 100

Category Scores

Squat
24.8
Floor Pull
44.5
Horizontal Press
38.7
Vertical Press
49
Pull
44.7

Best Lifts

LiftBest 1RMScore
Back Squat120 lbs24.8
Deadlift250 lbs44.5
Bench Press140 lbs38.7
Dip240 lbs35.1
Overhead Press115 lbs49
Chin-up240 lbs44.7
Pull-up230 lbs42

Symmetric Strength score history

Current score40.3

At least two scored entries in the last 90 days are needed to show a trend.