Public athlete profile
cooldude654 Strength Profile
cooldude654 is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Strength score 43.8 (Untrained)
- Symmetry score 93 / 100
Category Scores
- Squat
- 38.7
- Floor Pull
- 45.7
- Horizontal Press
- 45.3
- Vertical Press
- 45.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 38.7 |
| Deadlift | 220 lbs | 45.7 |
| Bench Press | 145 lbs | 45.3 |
| Overhead Press | 95 lbs | 45.6 |
Symmetric Strength score history
Current score43.8
At least two scored entries in the last 90 days are needed to show a trend.