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Public athlete profile

coo631 Strength Profile

coo631 is a proficient-level lifter on Symmetric Strength with an overall strength score of 87.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2016
  • Weight 220 lbs
  • Strength score 87.2 (Proficient)
  • Symmetry score 97 / 100

Category Scores

Horizontal Press
89.1
Vertical Press
89.4
Pull
83.2

Best Lifts

LiftBest 1RMScore
Bench Press335 lbs89.1
Incline Bench Press260 lbs85.7
Overhead Press215 lbs89.4
Pull-up310 lbs83.2

Symmetric Strength score history

Current score87.2

At least two scored entries in the last 90 days are needed to show a trend.