Public athlete profile
conmen0 Strength Profile
conmen0 is a novice-level lifter on Symmetric Strength with an overall strength score of 47.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2021
- Weight 153 lbs
- Strength score 47.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 37.7
- Floor Pull
- 46.5
- Horizontal Press
- 50.5
- Vertical Press
- 51
- Pull
- 52.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 lbs | 37.7 |
| Deadlift | 215 lbs | 46.5 |
| Bench Press | 150 lbs | 50.5 |
| Overhead Press | 100 lbs | 51 |
| Chin-up | 190 lbs | 48.9 |
| Pendlay Row | 130 lbs | 52.2 |
Symmetric Strength score history
Current score47.6
At least two scored entries in the last 90 days are needed to show a trend.