Public athlete profile
conejo Strength Profile
conejo is a novice-level lifter on Symmetric Strength with an overall strength score of 52.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 163 lbs
- Strength score 52.2 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 51
- Floor Pull
- 57.5
- Horizontal Press
- 50.2
- Vertical Press
- 48.2
- Pull
- 54.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 216 lbs | 51 |
| Deadlift | 280 lbs | 57.5 |
| Bench Press | 159 lbs | 50.2 |
| Dip | 218 lbs | 46.4 |
| Overhead Press | 99 lbs | 48.2 |
| Chin-up | 202 lbs | 50.5 |
| Pull-up | 184 lbs | 42.2 |
| Pendlay Row | 140 lbs | 54.3 |
Symmetric Strength score history
Current score52.2
At least two scored entries in the last 90 days are needed to show a trend.