Public athlete profile
commandoFi Strength Profile
commandoFi is a novice-level lifter on Symmetric Strength with an overall strength score of 59.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 158 lbs
- Strength score 59.4 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 61
- Floor Pull
- 63.3
- Horizontal Press
- 52.3
- Vertical Press
- 44.4
- Pull
- 76
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 61 |
| Front Squat | 180 lbs | 55.6 |
| Sumo Deadlift | 295 lbs | 63.3 |
| Bench Press | 160 lbs | 52.3 |
| Dip | 220 lbs | 49.9 |
| Overhead Press | 85 lbs | 44.4 |
| Chin-up | 240 lbs | 76 |
| Pendlay Row | 130 lbs | 52.1 |
Symmetric Strength score history
Current score59.4
At least two scored entries in the last 90 days are needed to show a trend.