Public athlete profile
colm Strength Profile
colm is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Strength score 64.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 61.5
- Floor Pull
- 65.7
- Horizontal Press
- 58.7
- Vertical Press
- 59.1
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 61.5 |
| Deadlift | 172 kg | 65.7 |
| Bench Press | 100 kg | 58.7 |
| Overhead Press | 65 kg | 59.1 |
| Pendlay Row | 105 kg | 75.8 |
Symmetric Strength score history
Current score64.2
At least two scored entries in the last 90 days are needed to show a trend.