Public athlete profile
colleston Strength Profile
colleston is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 245 lbs
- Strength score 83.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 82
- Floor Pull
- 79.2
- Horizontal Press
- 93.5
- Vertical Press
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 82 |
| Deadlift | 470 lbs | 79.2 |
| Bench Press | 320 lbs | 82.9 |
| Incline Bench Press | 295 lbs | 93.5 |
| Overhead Press | 205 lbs | 81 |
Symmetric Strength score history
Current score83.9
At least two scored entries in the last 90 days are needed to show a trend.