Public athlete profile
colin Strength Profile
colin is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 179 lbs
- Strength score 54.9 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 53.3
- Floor Pull
- 60.9
- Horizontal Press
- 50.6
- Vertical Press
- 48
- Pull
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 53.3 |
| Deadlift | 315 lbs | 60.9 |
| Bench Press | 170 lbs | 50.6 |
| Overhead Press | 105 lbs | 48 |
| Chin-up | 240 lbs | 61.9 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.