Public athlete profile
cognitos Strength Profile
cognitos is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 152 lbs
- Strength score 51.9 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 53.7
- Floor Pull
- 56.8
- Horizontal Press
- 48.6
- Vertical Press
- 47.8
- Pull
- 52.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 216 lbs | 53.7 |
| Deadlift | 262 lbs | 56.8 |
| Bench Press | 146 lbs | 48.6 |
| Overhead Press | 93 lbs | 47.8 |
| Pendlay Row | 128 lbs | 52.4 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.