Public athlete profile
cognitios Strength Profile
cognitios is a novice-level lifter on Symmetric Strength with an overall strength score of 46.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 148 lbs
- Strength score 46.1 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 48.9
- Floor Pull
- 47.7
- Horizontal Press
- 41.7
- Vertical Press
- 45.8
- Pull
- 46.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 192 lbs | 48.9 |
| Deadlift | 216 lbs | 47.7 |
| Bench Press | 122 lbs | 41.7 |
| Overhead Press | 87 lbs | 45.8 |
| Pendlay Row | 111 lbs | 46.2 |
Symmetric Strength score history
Current score46.1
At least two scored entries in the last 90 days are needed to show a trend.