Public athlete profile
coco Strength Profile
coco is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 85 kg
- Strength score 60 (Intermediate)
- Symmetry score 64 / 100
Category Scores
- Squat
- 62.1
- Floor Pull
- 58
- Horizontal Press
- 54.1
- Vertical Press
- 60.9
- Pull
- 64.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 60.3 |
| Front Squat | 80 kg | 62.1 |
| Deadlift | 90 kg | 49.5 |
| Sumo Deadlift | 110 kg | 58 |
| Bench Press | 60 kg | 52.8 |
| Incline Bench Press | 50 kg | 54.1 |
| Overhead Press | 50 kg | 60.9 |
| Chin-up | 70 kg | 19.4 |
| Pull-up | 50 kg | 10.8 |
| Pendlay Row | 60 kg | 64.7 |
Symmetric Strength score history
Current score60
At least two scored entries in the last 90 days are needed to show a trend.