Public athlete profile
cnovak Strength Profile
cnovak is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 207 lbs
- Strength score 67.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 56.5
- Floor Pull
- 61.7
- Horizontal Press
- 68.7
- Vertical Press
- 71.9
- Pull
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 56.5 |
| Deadlift | 345 lbs | 61.7 |
| Bench Press | 250 lbs | 68.7 |
| Overhead Press | 170 lbs | 71.9 |
| Chin-up | 300 lbs | 80.2 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.