Public athlete profile
cmoate Strength Profile
cmoate is a novice-level lifter on Symmetric Strength with an overall strength score of 46.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 95.5 kg
- Strength score 46.1 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 38.1
- Floor Pull
- 43.6
- Horizontal Press
- 46.4
- Vertical Press
- 62.4
- Pull
- 40
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 38.1 |
| Deadlift | 110 kg | 43.6 |
| Bench Press | 77.5 kg | 46.4 |
| Overhead Press | 67.5 kg | 62.4 |
| Pendlay Row | 55 kg | 40 |
Symmetric Strength score history
Current score46.1
At least two scored entries in the last 90 days are needed to show a trend.