Public athlete profile
cmlong Strength Profile
cmlong is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 150 lbs
- Strength score 76.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 79.4
- Floor Pull
- 72.8
- Horizontal Press
- 78.9
- Vertical Press
- 70.8
- Pull
- 82.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 79.4 |
| Deadlift | 330 lbs | 72.8 |
| Bench Press | 235 lbs | 78.9 |
| Dip | 260 lbs | 70.2 |
| Overhead Press | 135 lbs | 70.8 |
| Chin-up | 245 lbs | 78.6 |
| Pull-up | 245 lbs | 82.7 |
Symmetric Strength score history
Current score76.9
At least two scored entries in the last 90 days are needed to show a trend.