Public athlete profile
cmcspaden Strength Profile
cmcspaden is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2023
- Weight 185.4 lbs
- Strength score 44.6 (Untrained)
- Symmetry score 95 / 100
Category Scores
- Squat
- 45.7
- Floor Pull
- 45.5
- Horizontal Press
- 46.1
- Vertical Press
- 45.7
- Pull
- 39.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 209 lbs | 45.7 |
| Deadlift | 239 lbs | 45.5 |
| Bench Press | 157 lbs | 46.1 |
| Overhead Press | 101 lbs | 45.7 |
| Pendlay Row | 111 lbs | 39.8 |
Symmetric Strength score history
Current score44.6
At least two scored entries in the last 90 days are needed to show a trend.