Public athlete profile
cknacks Strength Profile
cknacks is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 175 lbs
- Strength score 63.5 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Floor Pull
- 64.3
- Horizontal Press
- 55.5
- Vertical Press
- 71.1
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 245 lbs | 64.3 |
| Bench Press | 120 lbs | 55.5 |
| Overhead Press | 100 lbs | 71.1 |
| Pendlay Row | 130 lbs | 63 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.