Public athlete profile
cjog210 Strength Profile
cjog210 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 153 lbs
- Strength score 60.6 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 66.1
- Horizontal Press
- 57.5
- Vertical Press
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 62.8 |
| Deadlift | 290 lbs | 66.1 |
| Bench Press | 165 lbs | 57.5 |
| Overhead Press | 105 lbs | 56 |
Symmetric Strength score history
Current score60.6
At least two scored entries in the last 90 days are needed to show a trend.