Public athlete profile
cjjones231 Strength Profile
cjjones231 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 182 lbs
- Strength score 56.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 58
- Horizontal Press
- 53.6
- Vertical Press
- 48.8
- Pull
- 65.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 54.8 |
| Deadlift | 305 lbs | 58 |
| Bench Press | 180 lbs | 53.6 |
| Overhead Press | 110 lbs | 48.8 |
| Pendlay Row | 180 lbs | 65.7 |
Symmetric Strength score history
Current score56.2
At least two scored entries in the last 90 days are needed to show a trend.