Public athlete profile
cjbiermann Strength Profile
cjbiermann is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 177 lbs
- Strength score 78.2 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.6
- Floor Pull
- 82.1
- Horizontal Press
- 80
- Vertical Press
- 68.9
- Pull
- 88.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 71.6 |
| Deadlift | 415 lbs | 82.1 |
| Bench Press | 265 lbs | 80 |
| Overhead Press | 145 lbs | 68.9 |
| Chin-up | 280 lbs | 84 |
| Pull-up | 280 lbs | 88.5 |
Symmetric Strength score history
Current score78.2
At least two scored entries in the last 90 days are needed to show a trend.