Public athlete profile
christophervandy Strength Profile
christophervandy is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 160 lbs
- Strength score 80.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 75.8
- Horizontal Press
- 82.1
- Vertical Press
- 82.4
- Pull
- 85.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 75.6 |
| Front Squat | 235 lbs | 77.3 |
| Deadlift | 290 lbs | 66.3 |
| Power Clean | 185 lbs | 75.8 |
| Bench Press | 235 lbs | 82.1 |
| Incline Bench Press | 185 lbs | 79.4 |
| Overhead Press | 135 lbs | 72.2 |
| Push Press | 205 lbs | 82.4 |
| Chin-up | 255 lbs | 85.9 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.