Public athlete profile
christokaae Strength Profile
christokaae is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 95 kg
- Strength score 43.3 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 31.5
- Floor Pull
- 45.7
- Horizontal Press
- 42.2
- Vertical Press
- 43.3
- Pull
- 53.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 31.5 |
| Deadlift | 117 kg | 45.7 |
| Bench Press | 70 kg | 42.2 |
| Overhead Press | 47 kg | 43.3 |
| Pull-up | 111 kg | 53.9 |
| Pendlay Row | 70 kg | 51.7 |
Symmetric Strength score history
Current score43.3
At least two scored entries in the last 90 days are needed to show a trend.