Public athlete profile
christoephar Strength Profile
christoephar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 72 kg
- Strength score 71.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 73.8
- Floor Pull
- 65.4
- Horizontal Press
- 78.8
- Vertical Press
- 59.9
- Pull
- 77.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 71.9 |
| Front Squat | 110 kg | 73.8 |
| Deadlift | 140 kg | 64.2 |
| Sumo Deadlift | 142.5 kg | 65.4 |
| Bench Press | 110 kg | 78.8 |
| Push Press | 72.5 kg | 59.9 |
| Pendlay Row | 90 kg | 77.9 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.