Public athlete profile
chriskon149 Strength Profile
chriskon149 is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 161.2 lbs
- Strength score 40.7 (Untrained)
- Symmetry score 76 / 100
Category Scores
- Squat
- 39.6
- Floor Pull
- 30.7
- Horizontal Press
- 51.1
- Vertical Press
- 41.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 39.6 |
| Deadlift | 145 lbs | 30.7 |
| Sumo Deadlift | 120 lbs | 25.5 |
| Bench Press | 160 lbs | 51.1 |
| Overhead Press | 85 lbs | 41.4 |
Symmetric Strength score history
Current score40.7
At least two scored entries in the last 90 days are needed to show a trend.