Public athlete profile
chrisbro Strength Profile
chrisbro is a novice-level lifter on Symmetric Strength with an overall strength score of 52.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 251 lbs
- Strength score 52.3 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 53.5
- Floor Pull
- 46.6
- Horizontal Press
- 49.3
- Vertical Press
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 53.5 |
| Deadlift | 280 lbs | 46.6 |
| Bench Press | 190 lbs | 49.3 |
| Overhead Press | 150 lbs | 59.7 |
Symmetric Strength score history
Current score52.3
At least two scored entries in the last 90 days are needed to show a trend.