Public athlete profile
chizabc Strength Profile
chizabc is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 142 lbs
- Strength score 83.2 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Floor Pull
- 91.2
- Horizontal Press
- 71.9
- Vertical Press
- 83.5
- Pull
- 86
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 400 lbs | 91.2 |
| Bench Press | 205 lbs | 71.9 |
| Overhead Press | 155 lbs | 83.5 |
| Chin-up | 215 lbs | 70.7 |
| Pull-up | 205 lbs | 66.4 |
| Pendlay Row | 200 lbs | 86 |
Symmetric Strength score history
Current score83.2
At least two scored entries in the last 90 days are needed to show a trend.