Public athlete profile
chickenhamsandwich Strength Profile
chickenhamsandwich is a novice-level lifter on Symmetric Strength with an overall strength score of 46.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 170 lbs
- Strength score 46.6 (Novice)
- Symmetry score 72 / 100
Category Scores
- Squat
- 66.6
- Horizontal Press
- 46.2
- Vertical Press
- 25.9
- Pull
- 47.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 66.6 |
| Bench Press | 135 lbs | 42.1 |
| Incline Bench Press | 120 lbs | 46.2 |
| Overhead Press | 55 lbs | 25.9 |
| Pull-up | 200 lbs | 47.6 |
Symmetric Strength score history
Current score46.6
At least two scored entries in the last 90 days are needed to show a trend.