Public athlete profile
chiaroscuro Strength Profile
chiaroscuro is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 178 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 77 / 100
Category Scores
- Squat
- 72.6
- Floor Pull
- 51.7
- Horizontal Press
- 88.4
- Vertical Press
- 71.1
- Pull
- 97.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 72.6 |
| Front Squat | 155 lbs | 44.6 |
| Deadlift | 260 lbs | 51.7 |
| Bench Press | 260 lbs | 79.6 |
| Incline Bench Press | 240 lbs | 88.4 |
| Dip | 240 lbs | 50.4 |
| Overhead Press | 150 lbs | 71.1 |
| Chin-up | 240 lbs | 64.4 |
| Pull-up | 240 lbs | 67.8 |
| Pendlay Row | 260 lbs | 97.6 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.