Public athlete profile
chefmurray16 Strength Profile
chefmurray16 is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 175 lbs
- Strength score 94.7 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 88.1
- Floor Pull
- 93.2
- Horizontal Press
- 111.4
- Vertical Press
- 89.2
- Pull
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 379 lbs | 85.4 |
| Front Squat | 313 lbs | 88.1 |
| Sumo Deadlift | 475 lbs | 93.2 |
| Bench Press | 310 lbs | 93.5 |
| Incline Bench Press | 265 lbs | 97.5 |
| Dip | 403 lbs | 111.4 |
| Overhead Press | 192 lbs | 89.2 |
| Chin-up | 301 lbs | 91.5 |
| Pull-up | 285 lbs | 89.5 |
Symmetric Strength score history
Current score94.7
At least two scored entries in the last 90 days are needed to show a trend.