Public athlete profile
cheddy Strength Profile
cheddy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 215 lbs
- Strength score 70.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 69
- Floor Pull
- 73
- Horizontal Press
- 71.1
- Vertical Press
- 63.3
- Pull
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 69 |
| Front Squat | 230 lbs | 58 |
| Deadlift | 415 lbs | 73 |
| Sumo Deadlift | 375 lbs | 66.2 |
| Bench Press | 245 lbs | 66.2 |
| Incline Bench Press | 215 lbs | 71.1 |
| Dip | 290 lbs | 57.3 |
| Overhead Press | 150 lbs | 63.3 |
| Chin-up | 285 lbs | 69.2 |
| Pull-up | 290 lbs | 76.2 |
| Pendlay Row | 190 lbs | 63.5 |
Symmetric Strength score history
Current score70.5
At least two scored entries in the last 90 days are needed to show a trend.