Public athlete profile
chayes Strength Profile
chayes is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 170 lbs
- Strength score 70.8 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 74.9
- Horizontal Press
- 66.9
- Vertical Press
- 68.6
- Pull
- 73.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 70 |
| Front Squat | 240 lbs | 68.6 |
| Deadlift | 375 lbs | 74.9 |
| Sumo Deadlift | 365 lbs | 72.9 |
| Power Clean | 190 lbs | 68 |
| Bench Press | 210 lbs | 64.6 |
| Dip | 275 lbs | 66.9 |
| Overhead Press | 145 lbs | 68.6 |
| Chin-up | 245 lbs | 69.8 |
| Pull-up | 245 lbs | 73.4 |
| Pendlay Row | 180 lbs | 68.1 |
Symmetric Strength score history
Current score70.8
At least two scored entries in the last 90 days are needed to show a trend.