Public athlete profile
charliesl Strength Profile
charliesl is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 95 kg
- Strength score 63 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 61.9
- Floor Pull
- 63
- Horizontal Press
- 57.7
- Vertical Press
- 60.9
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 137 kg | 61.9 |
| Deadlift | 160 kg | 63 |
| Power Clean | 85 kg | 59.8 |
| Bench Press | 90 kg | 54.7 |
| Dip | 129 kg | 57.7 |
| Overhead Press | 65 kg | 60.9 |
| Chin-up | 124 kg | 67.1 |
| Pull-up | 124 kg | 71.3 |
| Pendlay Row | 93 kg | 69.3 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.