Public athlete profile
charlesze Strength Profile
charlesze is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 225 lbs
- Strength score 63.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67
- Floor Pull
- 60.4
- Horizontal Press
- 55.7
- Vertical Press
- 65.6
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 67 |
| Deadlift | 350 lbs | 60.4 |
| Bench Press | 210 lbs | 55.7 |
| Overhead Press | 160 lbs | 65.6 |
| Pull-up | 280 lbs | 66.8 |
Symmetric Strength score history
Current score63.1
At least two scored entries in the last 90 days are needed to show a trend.