Public athlete profile
charleshan Strength Profile
charleshan is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 165 lbs
- Strength score 83.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 83.3
- Horizontal Press
- 75
- Vertical Press
- 80.8
- Pull
- 93.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 83.3 |
| Bench Press | 240 lbs | 75 |
| Overhead Press | 165 lbs | 80.8 |
| Pull-up | 285 lbs | 93.3 |
Symmetric Strength score history
Current score83.1
At least two scored entries in the last 90 days are needed to show a trend.