Public athlete profile
charlesd Strength Profile
charlesd is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 38.9 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 38
- Floor Pull
- 30.1
- Horizontal Press
- 40.7
- Vertical Press
- 42.6
- Pull
- 43
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 38 |
| Deadlift | 70 kg | 30.1 |
| Bench Press | 60 kg | 40.7 |
| Overhead Press | 40 kg | 42.6 |
| Pull-up | Hidden (private bodyweight) | 43 |
Symmetric Strength score history
Current score38.9
At least two scored entries in the last 90 days are needed to show a trend.