Public athlete profile
cgoodwin Strength Profile
cgoodwin is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2024
- Weight 185 lbs
- Strength score 55.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 50
- Floor Pull
- 49.6
- Horizontal Press
- 61.4
- Vertical Press
- 51.6
- Pull
- 66.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 50 |
| Deadlift | 260 lbs | 49.6 |
| Bench Press | 210 lbs | 61.4 |
| Overhead Press | 115 lbs | 51.6 |
| Pendlay Row | 185 lbs | 66.2 |
Symmetric Strength score history
Current score55.8
At least two scored entries in the last 90 days are needed to show a trend.