Public athlete profile
cforney53 Strength Profile
cforney53 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 210 lbs
- Strength score 80.6 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 88.6
- Floor Pull
- 90.4
- Horizontal Press
- 73.7
- Vertical Press
- 87.3
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 88.6 |
| Front Squat | 330 lbs | 84.5 |
| Deadlift | 455 lbs | 80.8 |
| Power Clean | 285 lbs | 90.4 |
| Bench Press | 270 lbs | 73.7 |
| Dip | 315 lbs | 69.3 |
| Overhead Press | 190 lbs | 80.8 |
| Push Press | 275 lbs | 87.3 |
| Pull-up | 260 lbs | 63.1 |
Symmetric Strength score history
Current score80.6
At least two scored entries in the last 90 days are needed to show a trend.