Public athlete profile
ceralto Strength Profile
ceralto is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 93 kg
- Strength score 69.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.4
- Floor Pull
- 79.1
- Horizontal Press
- 70
- Vertical Press
- 64
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 56.9 |
| Front Squat | 115 kg | 65.4 |
| Sumo Deadlift | 200 kg | 79.1 |
| Power Clean | 100 kg | 70.7 |
| Bench Press | 115 kg | 70 |
| Dip | 125 kg | 55.1 |
| Overhead Press | 67.5 kg | 64 |
| Chin-up | 125 kg | 69.8 |
Symmetric Strength score history
Current score69.7
At least two scored entries in the last 90 days are needed to show a trend.