Public athlete profile
cdhotfire Strength Profile
cdhotfire is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 177 lbs
- Strength score 73.2 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 79.8
- Horizontal Press
- 65.9
- Vertical Press
- 71.4
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 68.2 |
| Deadlift | 410 lbs | 79.8 |
| Bench Press | 220 lbs | 65.9 |
| Overhead Press | 155 lbs | 71.4 |
| Pendlay Row | 220 lbs | 80.8 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.